11/19/2023 0 Comments Apps to help quit smokingThe Quit Smoking Tracker is a nice feature, as are the achievement badges. What we like: We like that they provide myriad ways to approach quitting. You might think the resulting app would be a confusing mess. The Smoke Free app takes the approach that, when it comes to quitting smoking, more is better: more tools, more approaches, more online coaches. And there are lots of helpful tips and hints.įlaws: The free version of the app has a lot of ads. The app has a very compelling look that draws you in even if you do not have anything in particular on your mind. What we like: Multiple options are almost always a good thing. Or take a faster route to a smoke-free life with the ‘14 day challenge’. You can choose to step away slowly using the ‘One less every day’ approach. Flamyįlamy is a slick-looking quit smoking app that provides two different ways to approach quitting. And it does not offer words of encouragement during the day etc. And the app puts you in touch with lots of others also trying to quit so you can help and support each other.įlaws: Graphics are not going to blow you away. The answer-bot does a good job tracking down answers to your cigarette-related questions. What we like: The daily progress reports are a nice touch. The app is well-designed and very easy to use. QuitNow! offers a wealth of positive reinforcement, reminders of how much you are saving by not smoking, and a helpful answer-bot that seeks out solutions to your tough questions. Most are available free of charge or for a modest monthly fee.īelow is our list of the best quit smoking apps of 2023. Regardless of how long you have been smoking or how many failed attempts to stop you have made in the past, a quit smoking app can help. Some quit smoking apps promote a gradual approach to quitting, while others bolster your efforts to quit ‘cold turkey’. A quit smoking app is a smartphone application that provides useful tools for people who want to stop smoking.Ī quit smoking app can be downloaded and installed in minutes and can start helping you the first time you open it up.
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